Swedish massage is the most commonly offered and best known type of massage. It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.

 

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as “adhesions.”)
 

Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release.

This technique uses a combination of the above techniques to relieve stress and muscle aches associated with pregnancy and can be very beneficial to mother and baby. The therapist uses special equipment to accommodate the pregnant mother and uses special techniques to decrease pressure and swelling often seen as the pregnancy progresses.

This relaxing body treatment is like a facial for your body. Gentle exfoliation followed by enriching moisturizers leave you both relaxed and silky smooth.

These luxurious wraps pack a powerful punch! Detoxify, destress, and relax while enveloped in soothing heat.